You will Discover in this Book:
- 1 Weird “Ornament” You Hang On Your Hip That Will Almost Magically Help You Lose Weight Wear this little “ornament” and you’ll practically start losing weight on autopilot. And the studies prove it!
- The “Rabbit On A Pole” Method of motivating yourself even if you’ve tried and failed so many times in the past.
- The “Shock Collar” Method for avoiding “impulse snacking” and unplanned drive-thru visits while you’re out running errands.
- How to Eat at Restaurants without Feeding your Type 2 Diabetes or feeling like one of those pain in the butt people always asking for stuff that isn’t even on the menu.
- Delicious and nutritious foods that will make you feel more full and more satisfied than you used to feel after chomping down a porterhouse steak and 3 beers.
- The Willpower Myth: Why willpower will never be enough to make lasting changes and what to do instead that makes change fast, easy, and effortless.
- The “Rolling Snowball” method of building muscle. Use this technique for just 5 minutes a day to build lean muscle and melt fat off your belly, legs, and butt.
- The Strange Story of How Big Pharma Turned Doctors into Drug Dealers. This is really at the heart of why you can’t trust the advice most doctors give you for treating your diabetes – that is, IF you want to actually get better.
- Plus, discover the incredible psychology behind “Thinking Yourself Thin”
- How to “trick” your subconscious into almost automatically adopting the Simple New Habits you’ll learn in the rest of the Diabetes Escape Plan…
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